One of the best ways to inspire others is to hear directly from those that have been inspired.  The Wellness Team is pleased to present you this week the Arizona office’s version of the Biggest Loser Challenge!  Over 50 associates related to the Tolleson, Arizona location, including our drivers, mechanics and office administration, have decided to tackle this 3-month challenge of losing unwanted pounds and looking for a healthier lifestyle.  And there is no better way to hear of their progress than hearing directly from those active participants.  Here are som...

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With more and more participants taking part in the new 2013 Wellness Program, taking the Personal Health Assessment (My PHA) is just the first step towards good health.  There is good news that you can also earn another $50 gift card by participating in a Self-Directed Program on the Blue Cross website.  Blue Cross has designed a number of programs that take into account your time and needs to allow you to work through these programs online at your own pace.  You get to be the coach and participant in these programs. Click on the link here, and you will find mo...

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